10 Minute Solution: Knockout Body Workout DVD
10 Minute Solution: Knockout Body Workout DVD
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This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and strike flab away. Includes a cross training combination of cardio, core, endurance and power moves to develop your kickboxing form while you blast away fat and shape your knockout body. Its a kick-butt training session.
SKU: 9336178012974
Details
Details
Actors: Jessica Smith
Director: Andrea Ambandos
Special Features:
Release Year: 2009
Rating: E
More Information
More Information
Format: DVD
Label: Defiant Screen Entertainment
Region Coding: Region 4
Language: English
Subtitles:
Case Type:
Genre:
- Fitness
Technical Details
Technical Details
Run Time: 55 mins
Aspect Ratio: 1.33:1 4:3 Fullframe
Video Format: NTSC